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Podcast: LiftingLindsay's More Than Fitness
Episode: Your New Life is Going to Cost You Your Old One
Description: I loved a quote from the book we are reading in the BeStrong Community, “Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-MasteryTopics:01:03 The best version of yourself doesn't necessarily mean fat loss07:03 A quote I want to share with you12:54 The word "just" holds so much weight16:20 What you choose for yourself may threaten other people24:57 We're all dealing with our own stuff in life27:34 Eventually you might need to lay down a boundaryNEW programming Starts April 8th in the LiftingLindsay App. it...