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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 135: Inflammation, Autoimmunity, Diet & Lifestyle w/ Robb Wolf
Description: Robb Wolf is back on the pod to chat all things autoimmunity! We dug into a whole bunch of cool facets such as… -How does dis-ease develop? -Where to start with an AI condition -Why some folks get certain conditions and not others -Autoimmune links to depression, anxiety, brain fog and cognitive impairment -Often overlooked advantages of AI conditions -How Robb manages his AI condition (Celiac disease) -Sun exposure, tanning beds and cancer -Should you wear sunscreen? -Closing thoughts on how to...