Want to create an interactive transcript for this episode?
Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 132: What You Need to Know about the Restrict/Emotional Eating Cycle, so That You Can Gain Control Over Your Life💓
Description: Hey there sister friend!
I am so ready to embrace this new week. While I adored spring break festivities, I'm super excited to get back to our normal family routine & to spend time connecting with you & all of my incredible clients.
What you should know about me is that your girl loves vacay, but I really love coming home after vacay! Let's be for real, I don't like coming back to the "to-do's", but I do love returning to schedules, normalcy & sleeping in my own bed. Haha! Maybe that is the control freak coming out...