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Podcast: Stress Bucket Solutions
Episode: 48. Grief is a positive response
Description: You're allowed to feel sad in the intelligent brain - just don't get emotionally hijacked! In this episode, I explain why you needn't feel like everything has to be 'rainbows and unicorns' all of the time. Grief, nervous anxiety and passion can all be positive responses from the intelligent brain.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
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