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Podcast: Modern Mindfulness Podcast
Episode: Ep. 92 : From Fit & Toxic to Whole Self Health with Christopher Maher
Description: Today's guest Christopher Lee Maher, Founder of True Body Intelligence® shares SO many layers of his life journey and learnings along the way that will help you step into the next and perhaps missing link you've been looking for in your overall mind, body, spirit, life transformation.At the age of 22, Christopher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet.  Yet at the same time, he was also completely unaware of the full impact that stress would eventually ha...