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Podcast: The Go Get It Podcast
Episode: Patience in your fitness journey (Ep.44)
Description: Here’s something I know a lot of people struggle with and that’s patience of the results that they are working to achieve!
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As I have said before, this will TAKE TIME TO GET TO WHERE YOU WANNA BE. It took me 8 years of mistakes, trial and error to begin to really get an understanding for what I actually need to be doing to train and eat correctly.
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Now how can you improve your patience? Just keep in mind that this won’t happen overni...