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Podcast: The Emma Guns Show
Episode: Feel-Good Habits | Ruth Crilly
Description: Ruth Crilly is a writer, content creator and model who returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.During our conversation @ruthcrilly reveals:Why walking is essential for feeling good, clearing her head and putting life into perspective.The joy of some time alone with a magazine and cup of herbal tea. The ceremony and ritual of a daily bath for winding down and putting a full-stop on the day.The joy of Mint Magnums and what her special edition Ma...