Want to create an interactive transcript for this episode?
Podcast: Eric Roberts Fitness
Episode: ERF 675: How To Be A “Healthy Person”, Why Going Over In Calories Is Okay, Best Workout Split
Description: Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics.
How to be a "healthy person" you see other people being
Why going over in calories is okay and what to do when it happens
What is the best workout split
I hope you enjoy and...