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Podcast: Eric Roberts Fitness
Episode: ERF 153: Fat Loss Q&A
Description: In this episode of the Eric Roberts Fitness Podcast I have a fat loss Q&A where I go over the 5 most common questions I get when it comes to fat loss.
How many calories do I need to eat to Lose weight?
How long will it take to see results?
Can you eat whatever you want in a calorie deficit and still lose weight?
Do you have to workout to Lose weight?
Can you have cheat meals and still Lose weight?
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