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Podcast: Eric Roberts Fitness
Episode: ERF 132: How To Win Your New Years Resolutions
Description: In this episode of the Eric Roberts Fitness Podcast I talk about 4 things to help you win your new years resolution.
I coverÂ
mentally preparing for success
action based vs outcome basedÂ
Quick fixes always fail
find some accountabilityÂ
I hope you enjoy the podcast. If you do, feel free to leave a 5 star rating and review on iTunes as that would help me out a ton :)If you want more information on my New Years Resolutions challenge coming up, feel free to shoot me an email to [email protected] and I would like to chat :)
Talk soon,Â
-E