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Podcast: Eric Roberts Fitness
Episode: ERF 125: Top Tips For Developing A More Defined Back
Description: In this episode of the Eric Roberts Fitness Podcast I give you my top tips for developing a more defined back.Â
These are tips not only I have gained through the science but also through coaching thousands of people.
I go more in depth than just sets and reps and exercises in this podcast, I get down to the nitty gritty that I think can make a huge difference in your back development.Â
You may want to take a pen and paper and take some notes because there is a lot here. Any questions don't hesitate to email me at co...