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Podcast: Eric Roberts Fitness
Episode: ERF 124: My 315lb RDL Comeback Story
Description: In this episode of the Eric Roberts Fitness Podcast I talk about my 315 lb RDL Comeback story. I talk about how I did 315lbs on my RDL back in July, and now I did it in December, but with a huge difference.Â
I talk aboutÂ
progress other than the scale
how to progress your workoutsÂ
how important rest is for your workoutÂ
& more.Â
If you enjoyed Story time with Eric, feel free to let me know.
Hope to talk soon,Â
-E