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Podcast: Eric Roberts Fitness
Episode: ERF 123: Why Meal Plans Suck
Description: In this episode of the Eric Roberts Fitness Podcast I go over why meal plans suck.
I talk aboutÂ
why meal plans are not effective long term
what is missing from meal plans
why you need to dive deeper than just a meal plan
& more.Â
If you enjoyed the episode feel free to leave me a 5 star rating and review on iTunes as it would mean a ton to me :)Â
Any questions or conners, don't hesitate to ask. Talk soon.Â
-E
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