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Podcast: Eric Roberts Fitness
Episode: ERF 119: How I Lost 23lbs in 8 Weeks, Complete Mini Cut Breakdown
Description: In this episode of the Eric Roberts Fitness Podcast I cover everything I did to lose 23 lbs in 8 weeks during my 8 week mini cut.
I talk about myÂ
workout program
nutriton plan
mentality going into the mini cut
how and why I lost weight so quicklyÂ
and more. If you have any further questions on what I did don't hesitate to shoot me an email at [email protected] and or shoot me a dm on my social media platforms.
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