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Podcast: Eric Roberts Fitness
Episode: ERF 087: What To Do When You Don’t Feel Like Working Out (3 Step Plan)
Description: In this episode of the Eric Roberts Fitness podcast I give you a 3 step plan of what to do when you don't feel like working out.
I talk aboutÂ
realizing it is normal and there is nothing wrong with feeling that
being able to separate an emotional response vs a logical response
coming up with a plan to make exercising a staple in your routine forever
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