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Podcast: Eric Roberts Fitness
Episode: ERF Q&A 027: Frustrated With Your Lack Of Progress? A Troubleshooting Plan
Description: You are putting in a TON of effort. You think you are doing everything right.Eating "healthy" (whatever that means?), working out 3-4x a week.And just not seeing the results you want?Well, one of many things could be going on. You may need a new plan..But for 99% of you, you need to ensure you are actually following your current plan.And when I say following, I mean like on the weekends too. And those bites here and there you eat off your kids plate.Not following your plan with 90% or more consistency, and being frustrated with progr...