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Podcast: Eric Roberts Fitness
Episode: ERF 018: Mental, Physical, Emotional Progress
Description: This podcast started as a way to track progress other than the scale.
It quickly turned into a philosophical rant about the way people make decisions and think about life.
Either way, I think it is something that can help a lot of people.
The way people think controls their decision making. Their decision making then controls their outcome.Â
To get a better outcome, you would first have to focus on the thought and decision making process.Â
This is what this podcast does.
It is a bit different, so please let me know if you found it enjoyable and or in...