Episode: Ep. 153. "I had no idea I'd feel like this in a swimming costume." (Client Q&A ❤️)
Description: Who else remembers Take me Out? No likey, no lighty 😂 I chat about what we can learn from Paddy McGuiness along with:
Body Confidence on holiday
Tracking
Planning workouts
Stubborn Body Fat
Feeling too hungry
and much more!
Enjoy 😉
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