Want to create an interactive transcript for this episode?
Podcast: The Happy Eating Podcast
Episode: Hot or Not? Oatzempic, Cold Plunging, and Tongue Scraping
Description: Welcome to a new type of episode for the Happy Eating Podcast! This week we’re tackling three hot trends popping on social media and telling you whether they’re legit (aka hot!) or not. Should you try the oatzempic diet? Is cold plunging actually helpful? And what is tongue scraping?
Â
Episodes referenced during this episode:
Â
The Unexpected Ways to Improve Your Oral Health to Support Your Mental Health
Â
Are the Freezing Cold Temperatures of Cryotherapy Worth It?Â
Â
What is Oil Pulling? And Is It Som...