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Podcast: Living with your Thoughts
Episode: Episode 124 Your Identity Perceived or Ideal
Description: Your identity is tied to your past, who you used to be, who you think you are and how you feel about yourself. You can spend time chasing gratification to feel better and stay in your cycle of perceived identity or you can visualise your ideal identity, who you can be, who you want to be. Self reflection is a daily practice that will move you towards your ideal identity.