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Podcast: WTF Gym Talk
Episode: The 3.3. Rule For Increased Productivity w/ John Briggs
Description: John Briggs has developed a reputation for himself in the fitness industry in the realm of taxes, cash flow management and ways to legally pay the IRS less money with his CPA firm Incite Tax.
He's now sharing his hack for productivity through the 3.3. Rule - a ratio that allows for a maximum of 3 hours of work followed by a minimum of 30% rest/recovery.
Check out the 3.3 Rule here.
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