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Podcast: Modern Wisdom
Episode: #771 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
Description: Dr Peter Attia is a physician, longevity expert, podcaster and an author.There is essentially an unlimited amount of health advice available on the internet. Working out what is legit science and what is broscience is difficult, but thankfully decades of experience means Peter can help cut through the noise about what is actually most effective to improve your fitness and longevity.Expect to learn why a simple hospital visit can cost $6000 in America, how to improve your cognition, the best supplements everyone should be taking, whether there is any safe dose of melatonin to...