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Podcast: Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom
Episode: EP 134: 9 Key Characteristics of โThe Recoveredโ + Inspiration to Keep Going When Your Path to Freedom Feels Impossible
Description: This year is flying by! How is it going for you sis?
The truth over here is we are one baseball weekend to the next & I am doing my best to keep up with both boys, while granting myself permission to rest at the same dang time.
I'm sure you feel me.
My biggest advice: snacks on snacks!
This baseball mom must have all snacks on deck for survival in the busy season.
But it wasn't always that way for me....you see, I used to avoid snacks. I...