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Podcast: Uncovered- For Pole Dancers
Episode: Ep 17: Exercises ALL pole dancers should be doing!
Description: Injured yourself pole dancing? Want to strengthen your body for pole, but don't really know how?
Join Renee and Steph this week as they uncover...... The 5 exercises ALL pole dancers should be doing.Â
If you can incorporate these 5 moves into your training, you will see improvements in strength and hopefully fewer injuries. Let's get pole strong together!Â
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