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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Can a little magic pill finally oust exercise?
Description: Today, we're diving deep into a topic that's got the
health world buzzing: the groundbreaking research out of Washington University that could revolutionize the way we think about exercise.
Schedule a free consultation with me and I will help you
find your perfect fitness community! Â https://calendly.com/chrisborda13/speak-with-me-1
You can pick up a copy of my best-selling book Get
Stronger, Live Longer(https://amzn.to/43AJVok) to learn more about how exercise will help you live a longer, healthier life. My book includes a customizable exercise program for all levels that can be p...