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Podcast: Mind Your Hormones
Episode: 377. [Mom update!] Transitioning out of CO SLEEPING- why we did it, how we did it & what I learned
Description: Today is a mom life update on co sleeping! I started co sleeping with Madison when she was 4 weeks old & recently transitioned her to fully sleeping in her crib which was SO hard to do. Today we chat about why we did it, how we did it, the REAL emotions I had to move through & what I learned in the process.The sleep program we used: Little Winks SleepGrab my recipes guide or meal plan here!! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is p...