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Podcast: The Movement Link Podcast
Episode: #82. Q&A: Favourite glute exercises, how I manage hunger when dieting & off-season progress
Description: I always enjoy doing a good Q&A episode - a huge thank you to everyone that submitted questions through the question box on my Instagram story last week.Join me as I go through my favourite glute exercises, strategies to manage hunger when dieting, the importance of having realistic expectations when it comes to building muscle, plus a quick recap on where things are at for me in my current improvement season. I hope you enjoy it :)For online coaching enquiries, please contact me via the links below. You can also follow...