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Podcast: Protect Your F*cking Sparkle
Episode: #42. Thought Work As Told By A THOT
Description: In episode #42 of "Protect Your F*cking Sparkle" Zara Barrie takes you through the most transformational exercise she's learned when it comes to diffusing painful thoughts—"The Work of Byron Katie." This episode is raw, vulnerable and contains an extremely tangible tool to help shift the thoughts that cause suffering and are getting in the way of you living your best life. Learn more about Byron Katie: https://thework.com/ Listen to Oprah's interview with Byron Katie: https://podcasts.apple.com/us/podcast/oprahs-super-soul/id1264843400?i=1000558824243 Subscribe to Zara's Substack: zarabarrie.substack.com ...