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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Helpful Ways to Cope with Helplessness | Challenging Limiting Beliefs and Harnessing Inner Alignment
Description: Helpful Ways to Cope with Helplessness | Challenging Limiting Beliefs and Harnessing Inner Alignment
We've all at some point experienced a sense of helplessness.Whether it was a result of our sense of our own ability to perform or to execute, or if it was being faced with a situation that seems beyond our ability to cope.We're never as helpless as we think. Helplessness can be learned through the limiting beliefs we have about ourselves and how the world operates. Whether it was us, a trusted friend, or a family member that confined us to a box, and though...