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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 138: 7 Ways to "Battle the Bloat" & "Tame Your Tummy" in Recovery ~ How to Deal with GI Issues, Premature Fullness, Stomach Pain & Constipation
Description: Hey girlfriend,
How did your weekend end up? I'd love to hear all the stories of how your spring is starting off! I spent the weekend recording the pod for you, practicing yoga with my hubby & having a movie night snuggled up next to the boys.
Yesterday was a full day at the ballpark cheering on my son's baseball team, "Go Canes Go!" (in which I'm grateful I already recorded today's show lol, because my voice needs recuperation!)
But none of that is what I wanted to chat with you about today.
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