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Podcast: Your best self
Episode: Ep 157. The real reason you feel guilty after eating certain foods and I accidentally spill the beans on my new coaching programme Unleashed 😂 (Client Q&A)
Description: In this Q&A episode I cover lots of topics including:
Good and Bad Foods
All or Nothing thinking
Bumps in the road and how to overcome them
What to eat when you're f*cking sick of chicken
AANNNND I accidentally spill the beans on my new group programme Unleashed!
If you'd like to know more about unleashed then DM UNLEASHED here