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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Creating a Safety Plan When Going No Contact with Toxic Relationships | Learning to Prioritize Self
Description: Creating a Safety Plan When Going No Contact with Toxic Relationships | Learning to Prioritize Self
Planning before action (when possible) is a critical step not to be taken lightly when going no contact.
Breaking free from toxic relationships will be the best choice you'll ever make for yourself, while also being a difficult decision to execute without a plan. Power is never lost without a battle.
In anticipating there being a war waged when cutting ties for your own mental health, you can minimize the damage earlier on. Recognize that while tough calls will need to be made, when...