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Podcast: The Fitness And Lifestyle Podcast
Episode: Can You BUILD MUSCLE & BURN FAT At The Same Time? // Should you be BUILDING or REVEALING Your Physique?
Description: On this episode I answer the million dollar question... "Can you build muscle and burn fat at the same time?" I'll also help you decide whether you should be building (gaining phase) or revealing (fat loss phase) your physique.Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)Book a FREE zoom consult hereUse my FREE Macro Calculator hereListen to my episode on Progressive Overload HERE<...