Want to create an interactive transcript for this episode?
Podcast: Strong Mind, Strong Body
Episode: Five Lessons We Can Learn from Lifeโs Most Difficult Challenges
Description: ๐๐ผ๐๐ ๐๐จ ๐ค๐๐๐๐ง๐๐ฃ๐ ๐๐๐๐ ๐๐ค๐ช๐ง๐จ๐๐จ ๐๐ก๐ก ๐ข๐ค๐ฃ๐ฉ๐ ๐ก๐ค๐ฃ๐. ๐ฟ๐ค๐ฃ'๐ฉ ๐ข๐๐จ๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐๐. ๐พ๐ก๐๐๐ข ๐ฎ๐ค๐ช๐ง๐จ ๐ฉ๐ค๐๐๐ฎ! https://nasm.co/2PffmUYWe all understand the debilitating effects of stress, hardship, and unforeseen challenges.ย But it's how we come out on the other side that matters most.In this episode, host Angie Miller is joined by Andy Stern, NASM Certified Personal Trainer, AFAA Group Fitness Instructor, and Founding Trainer of Rumble Boxing. Stern will discuss losing both his parents when he was in his 30โs, suffering numerous professional setbacks, and how heโs used those challenges to make a greater impact in the fitness space.โStrong Mind. Strong Bodyโ helps you knockout some of lifeโs biggest obstacles!