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Podcast: Barbells and Banter
Episode: Ep 103 - Living the bodybuilding lifestyle
Description: In this week's QnA we tackle targeted muscle gain, living the lifestyle of your goals, and lessons from our training partners' + our experiences.
This week's topics:
1. Training with a crew is the best 15:08
2. Fav protein drink & energy drink 24:16
3. Training mistakes we regret 45:05
4. Targeted fat loss / muscle gain? 51:28
5. Lifestyle to benefit your goals 57:43
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