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Podcast: Run with Fitpage
Episode: Ep. 4: All About Nutrition with Antidiet Dietician Astrid Naranjo
Description: Astrid Naranjo is an accredited clinical dietitian based in Australia and has been a nutrition consultant for the last nine years.On this episode, we will focus on nutrition from a beginner’s perspective and include an introduction to nutrition, key nutrients, hydration, supplements, and their roles. We will also discuss about setting realistic nutrition goals. Guest Profile:Astrid has a Master’s Degree in Nutrition and Dietetics Practice from Bond University (Australia), along with a Bachelor’s Degree in Nutrition and Dietetics from the Central University of Venezuela. Astrid splits her time between creating and re...