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Podcast: Run with Fitpage
Episode: Ep. 1 : How To Get Started With Running with UESCA Founder Rick Prince
Description: For our first episode, we are joined by Rick Prince. Rick has been in the endurance sports coaching and fitness industry for over two decades. Our topic of discussion for today is ‘How to get started with running’. This interaction is aimed at an absolute beginner runner who has just taken up running or planning to get started. Learn how you can prepare for a run, train well and evolve as a runner with us. PARQ: https://www.acsm.org/docs/default-source/files-for-resource-library/par-q-acsm.pdfGuest Profile:Rick Prince holds...