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Podcast: Eric Roberts Fitness
Episode: ERF 690: Dealing With Negative Comments, Vacation Dieting, How To Split Up 3x Week Workouts
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In this episode of the Eric Roberts Fitness Podcast I first talk about how I handle "negative comments" I get on social media.
I then dive into a Q&A talking about
How to diet when you're on vacation
How to deal with loose skin after weight loss
How I split up 3x week work...