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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 280: Dr. Sharon Saline: The Stress-Anxiety-ADHD Nexus
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Did you know there's such a thing as productive anxiety and toxic anxiety? One can give you a boost, while the other can drag you down. Managing ADHD, anxiety, time management, and social expectations can be tricky, but they also open doors to self-discovery and growth. Dr. Saline, with over 30 years of experience and a strengths-based approach, offers down-to-earth advice to help you tackle social anxiety, emot...