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Podcast: The Anxious Achiever
Episode: Thinkers50: Stop Being Your Own Worst Enemy, Start Being Your Best Friend
Description: As part of a month long series with Thinkers50 and The Silicon Guild, in this episode host Morra Aarons-Mele explores constructive ways we can improve our relationship with ourselves, instead of always being our harshest critic. Sheβs joined by Duke Professor Sanyin Siang, Lenny Mendoca, Senior Partner Emeritus at McKinsey, and Palo Alto City Council Member Julie Lythcott-Haims to talk about ways to change your self talk and your work.Β Learn more about Sanyin: https://centers.fuqua.duke.edu/cole/team_profiles/sanyin-siang/Hear our past episode with Len...