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Podcast: The Emma Guns Show
Episode: Feel-Good Habits | Amanda Lamb
Description: Amanda Lamb is a presenter and property expert who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.During our conversation @missamandalamb reveals:How decluttering can cleanse, clear and organise the mind as much as the space you live in.The ritual of a bathing experience for relaxing mentally and physically.Why she’s so pleased gyms have reopened because as much as walking and regular exercise outside has been a feel-good habit during lockdown, the sessions in the gym jus...