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Podcast: Happy Habit Podcast
Episode: # 411 - Weightloss and carbs - Dr Eric Westman
Description: Dr Westman Book: End your carb confusion : https://amzn.to/4bKHBzq
Dr Eric Westman has been working on the front lines of obesity and internal medicine for 2 decades, he's written multiple books and has almost 200,000 youtube subscribers who he regularly updates on all things metabolism so I was very pleased to have him as a guest.
We talk about how to shift that stubborn belly fat that is so troublesome to so many.
Dr Westman tells us if its possible to reverse pre-diabetes or even type 2 diabetes.
We hear about the...