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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast โ Less Food Noise. More Life.
Episode: EP 143: Scared to โLet Goโ as You Navigate Freedom From ED? Use My 5 Question Framework to Help You โLet Beโ Instead๐
Description: I'm bringing you some Beatles on this Monday morning!
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No, not the kind my 6 year old finds crawling in the backyard, the actual BEATLES!
Okay, let me explain!
We like to dance party in our house! & this morning while we were making breakfast & singing our hearts out the song, "Let It Be", by the Beatles came on.
It goes something like this...
"And when the night is cloudy, there is still a light that shines on me, shine until tomorrow, let it be."
When I...