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Podcast: Crazy Over Easy
Episode: Allow Yourself to Turn Off
Description: In this episode, I chat about the struggles many of us face with allowing ourselves to turn off and simply be present. Whether it is turning off from work, stepping away from parenting, or turning off our phones for a bit. We are constantly being pulled in a direction and over time it can become draining. Allowing ourselves to turn off is something many of us can work on, and in addition to this, we can also be more aware when we should allow others in our life to turn off and have their time as well. This is...