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Podcast: It's Not About the Alcohol
Episode: EP123 The secret to weight loss is to love your body as it is
Description: Click here to BOOK A DISCOVERY CALL WITH COLLEEN Are you looking for a mindful drinking coach instead of a sobriety program? I can help you reduce your drinking by 80 percent so you don't have to quit. You'll walk away with a clear understanding of why you're struggling and what tools you need to achieve your goals.  Do you believe that accepting your overweight body as she is will make you lazy and complacent?  Most of us claim the reason we want to lose weight is so we can feel healthy. How...