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Podcast: Happy Habit Podcast
Episode: # 412 - Is this the holy grail of ageing ? -Prof Joseph Baur
Description: We all want to live as long as is possible, and for many years scientists have been exploring the subject of longevity to unlock its secrets with varying degrees of success, and so to explore ageing and metabolism I'm joined physiologist Prof Joseph Baur.
We ask exactly what causes ageing and why there is no consensus on this question.
We hear about calorie restriction and how it has been shown to increase the life of animals by up to 40%.
Dr Baur busts the myth of antioxidants' ability to stave off ageing.
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