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Podcast: The 10 Code Mindset
Episode: Proactive Mental Fitness: DO NOT Wait Until You're In Crisis!
Description: In this episode of "The 10 Code Mindset," join me as I sit down with (Ret.) Police Sergeant Betsy Smith, host of the National Police Association Report. It was an honor to be on NPA Report a few months ago, and I'll play it for you here. We explore the critical mistakes I made that could have been avoided with better mental fitness. Together, we discuss how to shift the law enforcement culture from relying on quick coping mechanisms to prioritizing long-term mental health. Don't miss this insightful conversation on building resilience and fostering a healthier mindset for first responders.<...