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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. "Functional Longevity" Podcast Episode 140 How one person's determination led to amazing results
Description: Imagine the strength and courage it took Beth to walk through the door of a gym for the first time in her life only to have the gym close for 2 months because of the pandemic. Her determination fueled her strength to overcome that setback and more to experience amazing results; more energy, improved strength, moves better, sleeps great, fits into her size two pants, and more. Listen to Beth’s story of determination.
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