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Podcast: Mind Your Hormones
Episode: 67. Why supplementing with Vitamin D3 is CRUCIAL!
Description: I cannot WAIT for you to hear today's episode! I think this may be one of the most important topics I've ever talked about on the show.Today we're getting into the science & research around VITAMIN D3 & how it SIGNIFICANTLY reduces your chances of getting Covid 19. (& of course, I also go into the benefits Vitamin D3 has on your hormones).65-95% of Americans are deficient in Vitamin d.D3 is a master hormone needed for hundreds of functions in the body.We are especially low in this micronutrient because of the lack of sunshine we get...