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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Dr. Stephanie Catella - Building Emotional Intelligence
Description: Comments or feedback? Send us a text! In addition to being a topic that appears frequently in the realm of pop psychology, emotional intelligence is a subject of serious, rigorous academic inquiry.ย Clinical psychologist & author, Dr. Stephanie Catella joins for us for a discussion of core-themes in her new book ย The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships.ย In this conversation we cover:ย ย why Dr. Catella wanted to create a workbook specifically focused on Emotional Intelligence (EI)the current operational definition of EIcommon misconceptions people have about EIclinical presentations where it may b...